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NKAJ on 13 November 2011
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Play4Fun said:
NKAJ said:
MrBubbles said:
NKAJ said:
haha this is hilarious. Wii-fit games and move games are hardly a proper form of exercise, I could get more exercise just walking around the house and going upstairs and downstairs.


doing stairs is really good cardio, so thats an unfair comparison


but my point is, why pay money for that stuff when you could just walk up and down the stairs... if people really wanted to lose weight they could just walk/run

Because running and walking gets boring for most people?

People are more likely to stick with an exercise program if it's fun when they do it.


yeah,using wii fit or move stuff isn't really a serious exercise program. I'm all for people getting off their asses and actually doing some exercise but when people say they're using that to lose weight,I just can't take them seriously. 



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