sabby_e17 on 15 October 2011
Nothing...
I've lost 8 kg over the last two years by doing absolutely nothing and I eat quite a lot. Maybe it's because of walking to and from college everyday swell as sports but thats about it.
I plan to lose my belly fat thats popped up so my packs start showing and I reckon a couple of months on the treadmill at gym should do it. I don't wanna lose more weight though.
