Andrespetmonkey on 15 October 2011
| spurgeonryan said: My problem is that I snack and I stay up late and eat food. But I have been running with my step daughter for her schools track meet. and I have been avoiding too much food at night. |
Yeah, eating late is bad; Once I stopped eating after 6-7 I really started losing weight. It's one of the best things to do :)
