What do you do to lose weight?

[sethnintendo]

MrBubbles said:

if you have a gym membership and dont like using the treadmill...why dont you try out one of the other cardio equipment?  elipticals, bikes, rowing machine, climber?  or just go swimming, run the steps, or even an aerobics program if your gym offers one... no need to get so worked up over the treadmill.

I actually switched from treadmill to elliptical machine.  I had to because I hurt my knee somehow on the treadmill one day and it took like a month or so to heal.  I then tried the elliptical machine (which I previously viewed as girly) and noticed there is pretty much no impact on the knees.  I re-injured my knee again a few months back and it has finally healed again so I am going to start working out again soon at my apartments gym.  Putting the machine on the hardest resistance makes it a decent work out if you go for at least 30 mins.