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oldschoolfool said:
Andrespetmonkey said:

I try to eat around 1500 calories per day (instead of 2000) and not eat after 6pm. I work out for about 10 minutes a day aswell, but that hardly loses weight, just keeps my strength up. In the last 3 months I've lost 15 pounds (just over 1 stone), so it's working, not quickly but still working.
What do you or have you done to lose weight? 


you have to work out for way more then 10 min a day. I don't worry about calories,that's just way 2 much work. Just do simple things like drink nothing but water and maybe add a salad and some veggies and fruit to your diet. It's all about portion control for me.


What about diet soda? I'm too lazy to work out any more than that. What I'm doing now is working so I'll just stick with it :p I'm not exactly fat by the way, just a bit overweight, it's not even noticeable if I'm wearing the right clothes.