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Hey guys!

It's been a lot of time since I last posted lol. Anyways, lately I've been stricken quite a lot by generalized anxiety attacks, on which the main physicial symptom is chest tightness. Its been almost 5 years since I first started having the attacks, and anyone that has been there, knows how crippling and self destructive they can be, as its very hard for the sufferer to engange in many kinds of activities! I for one, am severly affected when playing many kinds of videogames, reading or even attending classes. 

As so, I thought it would be nice to be able to share stories with other people, maybe even the ones that have overcome anxiety could give nice advices!

Peace