My max was 2 weeks without eating once (wasnt healthy like I did it though). I had a lot on my mind back then and wasnt sleeping much also. I didnt even thought about eating.
The first days are the worst after that it becomes better slowly. Everyone can be 10 days without food our body is BUILD to do that. Modern Humans and Humans from the Stoneage have the exact same genes. Nothing has changed between back then and now and back then food was very scarce in the winter months. Our bodys are designed to survive long periods of no food. Actually the plentiful food is responsible for the biggest part of sick people in the west and is not good for your health. Even looking thin all the fat inside you is the dangerous thing liver heart arteries are mostly affected. The act of processing food alone consumes the human body.
To the not drinking again 4 days without liquids is max ! Not 7 not 10 its 4 !
To 10 days not eating its NO PROBLEM at all. People are just whiny about it but that doesnt mean it should be hard for anyone. You just have to drink more at the beginning to fill your stomach which shrinks after a few days.
Please all stop this nonsense about not eating for 10 days makes you go to the hospital its just stupid unless you have a serious condition are pregnant or in growth or old.
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