People seriously overestimate how dangerous not eating is. You wont die and you wont be in agony unable to do anything. First off modern day humans have so many reserves of vitamines and energy in their fat they will last up to half a year with just water before dying. It was never normal to eat daily in the biggest part of human history thats NEW.
And because of statements like beeing in pain not beeing able to do anything etc. He allowed juice juice has Carbohydrates in form of sugar vitamines and a lot of other things. Humans could survive on juice alone for years it wouldnt be pleasent though. But for 10 days (much longer then that) you could still keep up doing what you want you will feel weak at the beginning and slightly depressed because your body misses all those Endorphines it floods the brain with but you will get used to it fast. Its not that your body misses something its like a minor withdrawal. Sure the longer you go the unhealthier and more dangerous it becomes but for under 30 days its quite healthy. (Ofcourse this doesnt apply to sick, pregnant women, old people and kids.)
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