I would take the ten days without food not that I couldnt last one year without gaming my max was 4 years but eating nothing for 10 days is not hard for me. If you have watered down juice you get all you need to last months without food and after you got used to it 7-10 days its easier to keep going as you start to feel better its common practice to do this to rid your body from all the waste accumulated all over your body. But more then 30 days and it becomes unhealthy.







