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Full Monty. Max 3D or off.

Since I have no problems with 3D perception and it doesn't strain my eyes, the only time I'd bother to turn it off would be for games that require a lot of movement of the handheld itself which can tilt the display and shift the parallax barrier out of focus.

You have to learn how to play everything while keeping the display perpendicular to your line of sight. Not exactly ideal for AR games, but technically you don't need 3D for those.