ghaleon1980 on 16 February 2011
I own both Golds Gym Cardio Workout and Wii Fit. I have been alternating between the two since January 1st (new years resolution) with a 25-30 min workout 5-6 times a week.
With this regimen and keeping my caloric intake under 2000 calories daily I have gone from 188lbs to 173. In addtion, I believe I have put on some muscle.
