Gamercise Me - Can games really help weight loss?

[Lostplanet22]

LordTheNightKnight said:

Lostplanet22 said:

I know that you said that you don't want to do a diet...But I recommend you an metabolism diet...  Don't worry you still can eat a lot of stuff you like the only difference is that you try eat thing that boost your metabolism....And I guess you also want to burn fat right?  

Just look the things up that boost your metabolism and try to eat less of the things that decrease your metabolism..   That is basically what people do in Gyms to use their fat to create muscles;.


Sadly you can't play Dance Dance revolution...it is really one of the games that make me sweat easily ^^'..

Hmm maybe you should look up if you can use the dance mat on your laptop?  You download Stepmania (legally) for free it is just like Dance Dance Revolution the only difference it is free and their are more than 10.000 songs for it...So you could maybe go to a place with your laptop (around your neighbourhood) and play it their;..Also very addicting ^^';

I didn't mean I can play it at all, just not a lot.

Well then for sure check if you can use the dance mat/pad on your laptop :).. Nothing is so fun to exercise on songs you like...  Last summer I spend hours a day just dancing on songs of games I like Zelda/Pokemon/MGS/FF/ etc..  Just don't film it =p.