Hephaestos said:
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Don't be sad, I want to gain muscle. I still do my run and use the lipticle machine for my cardio. I know muscle weighs more than fat and I'm OK with gaining some weight.
Hephaestos said:
|
Don't be sad, I want to gain muscle. I still do my run and use the lipticle machine for my cardio. I know muscle weighs more than fat and I'm OK with gaining some weight.
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