Depressed lately..

[Buddha_Maitreya]

MrBubbles said:

Buddha_Maitreya said:

For those of you talking about sleep, or the one of you, the Buddha Sidhartha is said to have gotten by on one hour of sleep per night. 

Sadly, most of us simple beings cannot ever hope to attain such a level of enlightenment where one hour of sleep is sufficient.  We are stuck with poor and bothersome tools, such as eating , sleeping, and excercise to help maintain ourselves. :)

I only eat one small meal a day, sleep six hours a day, and walk about a couple miles a day I think while doing errands around the compound. I weight 146 pounds last time I checked, which is just above underweight.