HappySqurriel on 28 December 2007
The Wii is not a treadmill, eliptical or arc trainer and it is silly to expect it to burn a similar number of calories as those machines ...
With that said, if your caloric intake is constant and is at a level which maintains your body weight 2 hours of playing the Wii at 60 calories an hour every day would mean you would lose 1 pound of fat every month. Something like Wii Fit, which still (probably) isn't all that challenging, could burn up to 180 to 300 calories per hour could end up helping people lose 1 pound of fat every 2 weeks off of 1 hour of playtime.
