MrBubbles said:
here, try this: http://www.twohundredsitups.com/index.html people new to excercising generally find it helpful to have it all set out like this for them. less intimidating. |
I'm going to give this a try. It's easly made for people new to working out.
At some point, something must have come from nothing...
...nothing can come from nothing...







