By using this site, you agree to our Privacy Policy and our Terms of Use. Close

General - BodyBuilding Topic - View Post

Boutros said:

That's a great article Reach.

I personally am eating very well and I run 2-3 times a week but I'm not particularly trying to achieve anything other than staying in good shape.

Thanks mate! Awesome to hear that! Good shape its the MOST IMPORTANT THING! CARDIO is the MOST important thing ! Keep the good work ;)