iS America Really That FaT ?

[chocoloco]

FootballFan said:

chocoloco said:

Cardio is all it takes. But I do hear Europe is getting fatter, I ask Europeans is that true?

Yes. In "mini USA" people are getting fat.

Personally, I eat what I like (healthy but mixed diet) then as long as I put in the exercise I will never become fat.

Sounds like you have done it right. The more you workout the more you can eat, thats the sweetest thing about it.