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I had problems falling asleep for 2-3 years in college, because I totally killed off my sleeping pattern - nobody to tell me when to go to bed, nobody to make me get up in the morning if there were no morning classes. So during those years I slept anywhere from 2 to 11 hours per night, which made any biological clocks explode.

Took a while to go back to normal, but eventually managed to. And yeah, sex can work wonders in that aspect.