dsister on 10 July 2010
| Mr Khan said: Never try drugs to go for sleep, because sleep can be very ritualized and habitual. Start using drugs (over the counter, prescription, legal, illegal, whatever), and you won't be able to stop. Once upon a time i decided i need a fan to help me sleep, and now i need some sort of white noise all the time.
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Oh my gosh,this, so much this. For the longest time I took Benadryl before I went to bed(3 years) to help with allergies. Back in February I decided to stop it. It was a couple horrible weeks... Glad to say I no longer need them though.^_^
Though I still need a fan. If I didn't have one i'd be too hot anyways, but that is beside the point
Sig thanks to Saber! :D
