docotors are morons you should keep the gameplay down though
but in the mean time try putting lavender oil mixed with st johns oil and olive oil on the effective area a few times a day let me know if you want to try it i'll give you the exact amounts of each oil to make the concoction also very warm water with massage helps too
100hrs a week yeah thats alot you should drop down to 30-40hr besides nerve damage there are other health risks to gaming that are even much worse than your wrist hurting 

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