Butter or Margarine

[Baroque_Dude]

Boutros said:

Baroque_Dude said:

Boutros said:

c03n3nj0 said:
Butter.

But it's filled with trans fat!

Take a look at this:

http://www.healthcastle.com/butter-or-margarine.shtml

Yeah margarine was worst back then but is a lot better now. For instance, I eat a margarine with 0 trans fat.

New procedures were found to make margarine solid without using fat.

But the link also says that butter isn't that high in trans fat.