How does my body work?

[WessleWoggle]

Reasonable said:

WessleWoggle said:

Reasonable said:
In strange and mysterious ways.

Also, according to Wii Fit, your body can change weight by 2.5 pounds or more during one day, so I guess maybe it's not that mysterious.

After a week of not paying attention I usually gain 5 pounds, not loose it. Maybe my metabolism is better.

TBH, my weight always seem to change in ways that surprise me.  I run 5K every 2 to 3 days, cycle and work out 'gently' with weights, stretching excercies, etc. and when I least expect it I seem to gain pounds and when I think I should be losing weight I might gain a few pounds.

Damn mysterious, but probably nothing to worry about so long as you feel healthy and the weight change isn't extreme relative to your lifestyle.

My body is usually predicatable.

I have ate right and worked out hard and gained weight, but I've never lost weight after eating badly and barely working out.