Anyone here work out?

[trashleg]

Slimebeast said:

trashleg said:
^the muscle surrounding it is inflamed, so when my heart beats faster than normal for a prolonged period of time it smacks against the muscle through the pericardium (layer around the heart) and cant beat properly (its restricted cos the muscle is obviously taking up more space than it should be) so my body thinks its having a heart attack. left arm goes dead, i get that shit-horrible pain all down my back and through my chest, double over cant breathe and almost pass out. its been going on since easter.

Chronically? Why is it inflamed? Do u take pills for it?

i spent an hour and a half changing a tyre in the snow earlier this year, got flu/chest infection for 3 weeks and then it just got bad. had heart scans and all that jazz but they couldnt give me any pills that would work..  

so i do whatever exercise i can, but its a good excuse to be lazy! ^_^