insomniac17 on 18 September 2009
You do martial arts? That's where I get most of my exercise. I pretty much do it whenever I get the time though, I don't have a specific routine.
I practice taekwondo, which I think is a pretty well rounded martial art; I've learned all kinds of punches, kicks, varying techniques, staff fighting, counter attacks, knife defense, and stuff like that. It all gives a great workout, especially once you get up to the black belt techniques.
