WessleWoggle on 18 September 2009
@lolita
I actually don't do all of it yet(I pulled my neck, no clue how, and I pulled my groin from too much splits practise). I previously only did the jogging/walking/running, the stretching routine, and the Wii Fit, but once I heal I plan on starting this routine. I love to exercise so it's fun for me. Besides, I get belly fat when I don't exersize, which is why I was chubby from my late childhood to early teens.
I used to have this skinny tall friend named Jakob, he could eat whatever he wanted and still be like a stick. I was jealous.
I don't know what would be best for your legs, depends on the muscles you want to target.
