I live a geek lifestyle but I'm in good health.
I have no poor sleeping habits. I make sure I can get about 7 to 8 hours of sleep a day.
I little to no headaches and I really have no back pains.
I do have a poor attention span from time to time but i grew up having ADHD then it progressed to ADD. Over the years how ever I leaned to control my attention and do what i had to do and focus on what I have to do. I hated taking the various medications for ADD. I made myself control it so I didn't have to take medication for it.
I also do my weekly bit of Tae Bo and meditation and I try to keep my mind, body and spirit in check.
"Everyone else see's the Joker laugh; only Harley has ever seen him cry."- Arleen Sorkin
In an hour of Darkness a blind man is
the best guide. In an age of Insanity
look to the madman to show the way.
- - Warhammer 40,000 rule book
