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Well for starters use swing analysis when batting you hold down the L3 button (Or R3  i forget) After you swing and it tells you if you were early or late etc. on when you swung at a pitch.

 

Also, take your difficulty to rookie and use guess pitch.  You don't have to select the zone for guess pitch like on veteran with rookie mode.

 

These subtle changes should eleveate some of your issues.