MidnightRider85 said:
From what I found from a little research, eating only staple foods can also be an unhealthy activity: Although nutritious, staple foods generally do not by themselves provide a full range of nutrients, so other foods need to be added to the diet to prevent malnutrition.[1] For example, the deficiency disease pellagra is associated with a diet consisting primarily of maize, and beriberi with a diet of white (i.e., refined) rice.[4]
http://en.wikipedia.org/wiki/Staple_food
And even at stores like Save-A-Lot, bread and cereal often cost over $2.00 (which can be quite expensive to people in certain income brackets especially if they can't get food stamps where they live). Getting by on a food budget of $20.00 a week can be quite difficult, and if you only have a food budget that large, chances are you couldn't afford Safe Ways insurance plan. |
An individual can not live entirely on staple foods, but the majority of a person's diet can be made up of staple foods and their daily cost for food can be less than the cost of a single (inexpensive) instant meal. A couple of times in my life I have been forced to live off of less than $3 per day for food, and its not hard but you don't get the same (excessive) ammounts of meat, dairy and processed products that make up a lot of people's diet and eat most of their food budget.







