If you need more structure then what nordlead suggest (good advice by the way), then you can try P90X.
It's not an easy program, but to do what you want is not easy :). If it was, everyone would do it.
I have done the program, and it works, but it's a real commitment.
http://www.beachbody.com/product/fitness_programs/best_sellers/p90x.do?code=BBHOME_PARSEB_P90X