Flow on 15 October 2007
I do weight training and push ups, got no patience for abs though, but someday i'll do it. I plan on putting a bar (you know it's just that bar that you lift yourself, don't know if it is the name in english) in my room soon. I also plan on doing air alert, a plan to exercise the legs and jump higher so i can dunk in basketball.
I can do 30-35 pushups easily and 45-50 max and i'm 15. Do you think it's good?
Flow -"The important is to pwn other ppl"
