I'm more fond of fish and chicken, HOWEVER...
I'd never give up the occasional steak, burgers, roast, BBQ whatever, etc
No way. I'm active enough that eating red meat probably has very little effect to my overall health. I totally agree with rocketpig here. I'd rather enjoy my life even if it shortens it a bit than monitor every little thing and live longer.
Responsibility is important. You obviously wouldn't want the family from the "family too fat to work thread" eating red meat all the time. But enjoyment is important too. If you enjoy eating it, great. 
When I'm old, I want to recall all those precious memories of myself biting into fantastic steaks and fattening burgers.
Person 1: Does Valkyria Chronicles have trophies?
Person 2: No.
Person 1: Forget it. I'm not buying it.
Person 2: Wait! It's amazing! Unique, charming, drop dead gorgeous... Hello?
