bouzane on 24 March 2009
| theprof00 said: @bouzane, I remember hearing something about that. It's tough to really measure stuff out properly when you figure in things like that. My legs are very muscular. I'm sure it throws off my diet because they are the leanest and biggest parts of my body. |
I just used a set of electronic scales to find out my daily recommended caloric intake. I can also keep track of my fat and muscle percentages too. You should consider picking up a set, they're quite useful, especially when strength training.
