I'm going on a diet!

[Moongoddess256]

theprof00 said:

@highwaystar
Yeah, that's pretty much what it is for me. School and work takes up a great portion of my day, and my girlfriend is always demanding attention.... It's annoying

@moongoddess
thats great advice. But what kind of fruits and veggies and whole grains. People always say "whole grains" and then I actually think about the grains. wtf do I do with grains moon, wtf do I do with grains....
:P seriously I want to make all my food for the week and then freeze or fridge it.
I need good traveling foods.

EDIT: @highwaystar

yeah that's what I wanna do, but I don't understand how...

@wfz

I used to be like that. Then I started working and it stopped me from playing basketball everyday.

Since it was implied you were trying to lose some weight, avoid the nuts. That means go ahead and eat some, but don't start chowing on those too much. Leafy green veggies are the best for you, but so is getting in some variety. Eat anything that you like that happens to be a veggie. Try not to bathe them in grease and salt to make them taste better. Eat fruits instead of sweets. replace white bread with whole grain bread replace white rice with brown or replace the rice with something else entirely like quinoa (its the hottest health food trend right now :P) and if you have any questions about the nutrition info on foods that don't have labels, play around with this site: http://www.nutritiondata.com/