Wii games are dangerous and need to be pulled from store shelves.

[bardicverse]

Words Of Wisdom said:

bardicverse said:

Dieting alone is ineffective. Exercising alone is ineffective.

Don't be silly.  Both can be quite effective in themselves without one another when done properly.

Let me rephrase - If you want results, both are needed. Dieting without excercise does nothing to shape the body, just reduce size. Excercising but eating crap like Burger King all the time is like an endless loop - no weight loss, just mass building, but still unhealthy for things like cholesterol, etc.=)