In 2001-2002, I was sleeping 3 times a school day, for 1-2 hours each nap, and it made me have lucid dreams about 4-5 times a week, for a couple months straight. I'd be lying if I said those weren't the best few months of my life. I flew, I went through walls, I flew into space and changed the shape of the planet (or just buildings and roads) with my mind, I teleported, and yes, I fought aliens, and even solved mysteries. Now with my current schedule, I'm sleeping once a day in a big chunk like everybody else, and I'm only having a couple lucid dreams a year, and almost always on a day when I take a couple naps, or if I can't sleep and keep waking up in the middle of the night. Just about any time I sleep for a 3rd time in a single day, I have a lucid dream.
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