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skip said:

plug your headphones into your tv/stereo/reciever if possible.

If not then buy a composite to 3.5mm jack converter or a component to 3.5mm jack converter.  I bought my component to 3.5mm converter for a dollar at radioshack/the source by circuit city. (I live in an apartment and my late night gaming sessions would get me in trouble without it).

 

Oh yah I forgot that although I use HDMI cables for my PS3 I can tell it to send the audio through component or composite. Great thanks! Now I will be able to play Rock Band without the neighbours complaining...