candy2500 on 15 January 2009
| Moongoddess256 said: Anyone else out there whos on here because they are unable to sleep? I haven't been able to sleep right for about a week now. Its distressing. I lay in bed for like 4-5 hours before I get fed up and chug some nyquil and finally get to sleep for a few hours. I don't really know what to do about it. I've tried cutting back on caffeine and being more active during the day and it doesn't seem to help at all. |
i have problems with sleep and often go several days only getting a couple hours of sleep every other day or so. but my problems comes from having very stressful responsibilities do to my job and traveling often from the U.S to UK to Germany, Canada and so on.
you might want to see a doctor about this and see if together you can find out what the cause of this is whether its stress, chemical imbalance or other things that might cause your lack of ability to get the proper amount of sleep.
Yep, i'm a girl
