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General - My Problem - View Post

Chewing tabbaco gives you nicotine and is therefore addictive. You are probably also used to having something in your mouth. I recommend

1. Getting new friends- this will be tough. If you cannot do it, make new friends after high school, whether you go to college or into the workforce

2. Get those nicotine anti- craving patches to help wean you off the dip

3. Start chewing gum ALL THE TIME. I recommend sugarless because otherwise the sugar might hurt your teeth... but if you like sugar gum definatly go for it because chewing sugary gum is way better than dipping.