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ok so i am 18 years old and a senior in high school. I live in a small town in washington state(USA). I Have a problem with chewing Tabbacco i want to stop doing it. Its not like my lip or gums are mess up or anything i just want to stop. My main reason is becuase i dont want to  get my mouth messed up though. So latly i havent been taking as many dips as normal to try to quit. Most of my friends to chew though so whenever im with them i always end up chewing one way or another. ALso another thing that makes this harder is that my Girlfriend dosent care if i chew >.<.

So basicly i was just wonder what i should do to quit i mean its not like i have to chew idk what to say im just wondering any ideas you guys might have =P.



Proud Owner of  a Wii and Xbox 360 and a PS3(When I get the money)