Jackson50 on 11 September 2008
Next time you are going to drop a deuce, turn on some new age music (I recommend Enya or B-Tribe) before you do so. You should also light a candle that will stimulate your senses (I prefer lavender). The next part is the most important: after you have lit the candle and started the music, sit on a clean part of the bathroom floor and close your eyes. After you have closed your eyes, imagine yourself emptying and completely cleaning out your bowels. Once you have prepared your body to cleanse itself...you are ready to do your business.
If done properly and with enough concentration, this method can turn defecating into a cathartic and almost spiritual experience.
