Do you have OCD?

[Hawkeye]

dtewi said:

Hawkeye said:
I... thought I did, but I have been unsure. If I do, its extremely mild. I have found whatever you feel you "have" to do, purposely screw it up and watch nothing bad happen. You will then realize you don't have to do whatever it is, and that particular obsession is cured! For Dtewi for example, purposely touch object together and watch as nothing bad at all happens. Worked for me.

You have clearly missed my third post in this thread.

 

I saw it after editing. I get that too. I have found (actually was told lol) that thinking it through and thinking "can that really hurt me?" when I feel like something is "bad" and then purposely doing it kills any possilby budding compulsion. Also, lots of sleep, avoiding alchol and caffine helps.