| blazinhead89 said: Yes a positive Attitude is essential to overcoming the attacks. |
I have to agree there too.
I found something that you might find interesting if you drink anything with caffiene in it.
http://www.medscape.com/viewarticle/558744
I tend to mention this alot because it helped me a great deal. If you have panic attacks, and you drink caffienated stuff, stop drinking them. It does help.
I give that post a 9.8.
Thank god for the disable signatures option.







