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My first experience was at Calif. speedway. I got into a 800 horsepower dragster with all the gears and I started panicking.
Then couple of years ago I had another and my doctor prescribed Xanax.

It's really hard to sleep some times and Xanax helps me to sleep.
I take that stuff maybe once a month.

Exercise, good diet, and reading calming books, and bible helps me alot.
I actually lost 18 pounds in past 2 years.