Panic/Anxiety Attacks

[Copycon]

I used to have it a few years ago, it mostly affected my breathing and many times I was sure that I'd suffocate to death. I've been to the emergency ward a few times when it happened when I was alone and far away from home. I still get it sometimes, mostly when I've been drinking alcohol, a lot of coffe or used massive ammounts of tobaco, but I think that I'm better at controlling it these days than I was before.

 

Edit: I can still get a massive stage fever when I'm about to talk to a group of people but that is nothing compared to the "real" attacks I could get a few years ago.