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fkusumot said:

Yes. For me it's similar to stage fright. I empathize with you. Watching the Soprano's and Tony dealing with it was instructive for me. I've read articles by psychologists who said it was a fairly realistic portrayal.

Therapy and meds can help a lot. Just talking to someone about it can bring a great sense of relief. If it's degrading the experience of your everyday life to the point where it's impeding your normal functioning then I would advise you to explore the options available withing the realm of professional help.

It's a serious condition but it is definitely treatable.

Thank you. Im on Prozac atm, It helps, but I still get those panicky feelings