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leo-j said:
naznatips said:
leo-j said:
ckmlb said:
I think Wii Fit is much more likely to help people who don't normally exercise to be active because it's much more of a game.

Wii Fit seems to be more something for people who already exercise or do yoga or whatever and most of the stuff on it are not games.

I don't think Wii Fit is much of an innovation, on the other hand Wii Sports is a totally new and unique thing. Wii Fit is just another exercise accessory.

I dont really see how it can make you fit. If you barely move.


A lot of the excerises are valid such as Push Ups, but yeah I don't see this helping a whole lot (this is comming from someone who does an hour of cardio a day).


 

Push ups alone wont make a difference.

actually any exercise will make a difference if you do it long enough and often enough.