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That's why you normally want some sort of trigger, like an alarm set to go off 2 hours into sleep. And believe me, it is MUCH easier to get to sleep again when you've been woken up unexpectedly only 2 hours into sleep than it is to actually get to sleep initially. That said, WILD is not the best method for some. Others exist too, and you can read about them on Wikipedia's "lucid dreaming" article.



Sky Render - Sanity is for the weak.