DrDoomz on 28 January 2019
| XD84 said: When I was younger I worked out twice a week. Since I my skin itches really strongly when I sweat a lot (even after a I take a shower), I had to stop it. |
This only happens to me when I don’t work out and sweat for a long time. My wife too after she gave birth and stopped running for 6 months (tho hers became rashes all over, mine was just on my legs). That is why we work out almost everyday nonstop now. 5 days a week for me. 4 for her. Don’t really know what causes it.
Don’t overdo it. Start at half an hour, stop when the itching is too bad. But do it daily. Eventually when your skin gets used to it, the sweating will stop itching.
Edit. Your condition might be completely different so if you’ve already seen a doctor and he told you to avoid sweating due to a permanent thing then disregard what I just said. :p
Last edited by DrDoomz - on 28 January 2019
