think-man on 02 July 2015
ihatefatkatz said: Definitely seek professional help. I've been to a few psychiatrist in Sydney, though i'm not fully back to my youthful bubbly self, but i've seen significant improvements in my well being from my dreadful state 3 years ago. Perhaps my experience with seeking professional help can give you encouragement. Therapy works wonders if you give it a fair dinkum go. Anti-depressants on the other hand are also helpful, but for the first few weeks are hell, it amplifies the shitty feelings before the therapeutic effects kicks in. |
Im also in Sydney, got recommendations?